Our students typically lead lives that are filled with activity, accomplishment, and aspirations, and their difficulties can emerge in different arenas. Often, these very students face challenges that threaten their academic and social endeavors, and help is available to attend to these difficulties.
Counseling and Psychological Services (CAPS) helps Duke students enhance strengths and develop abilities to successfully live, grow and learn in their personal and academic lives. Read more.
Have You Heard?
Sometimes, pursuing success can lead you to remain so focused on your goals that fears of not reaching those goals start to creep in and take over. Such fears tend to make many people try to "stay on top of everything" and try to control as much as possible. For brief periods, this can be effective and lead to success.
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Laughter is the Best Medicine
Take a few minutes to watch this video, and learn how laughter is really your best means of destressing.



