Student Health

Citrus Ginger Glazed Salmon

Ingredients

--2 Tbsp brown sugar
--2 Tbsp Orange juice
--1 Tbsp lemon juice
--½ tsp ground ginger
--2 – 6 oz wild salmon fillets
--Salt and pepper to taste

Directions


1. Spray a broiler rack with cooking spray and preheat broiler


2. Season salmon with salt and pepper


3. In a small bowl mix together brown sugar, orange juice, lemon juice and ginger to form the glaze


4. Brush fish on both sides with the glaze and broil 6 inches from heat for 5-6 minutes per side. Fish should be moist and flake easily.



Recipe Summary

  • 
Yield: 2 servings

This Recipe Provides:

For more information on balancing your plate, click here

Nutrition Facts


  • Calories: 304

  • Fat: 8 gms

  • Protein: 42 gms

  • Carbohydrate: 14 gms



Source: Toni Ann Apadula RD, LDN, Duke Student Health Dietitian