Student Health

Coconutty Carrot Cake Oat Bran

Ingredients

--6 T. oat bran, dry
--1 cup non-dairy milk, such as almond, hemp, or rice milk
--1 small banana, thinly sliced
--1/2 cup carrots, shredded
--1/2 t maple extract
--1/2 t ground cloves
--1 t cinnamon
--1 T Coconut Butter (can substitute shredded coconut)
--1 T dried fruit, such as currants or raisins

Directions

1. Combine oat bran and milk in a small saucepan over medium heat.

2. Add banana and carrot. Stir continuously as the liquid absorbs, ensuring that the banana and carrot disintegrate into the oat bran.

3. Once the mixture has begun to thicken, add maple extract, cloves, and cinnamon.

4. When the mixture has reached your desired consistency, pour into serving bowl and top with coconut butter (or shredded coconut) and dried fruit.

Recipe Summary

  • Yield: 1 serving

This Recipe Provides:

For more information on balancing your plate, click here

Recipe Courtesy of Broccoli Hut