Blog

Blog Author:
Katie Smith, Assistant Director, Duke University Career Center

Thumbnail Rewind a few years:

As I got home at 11 PM from my late-night graduate class, I was surprised by a package outside my apartment. The return label included the name of a woman I had been in communication with on Twitter. Inside were two professional suits and several long-sleeve dress shirts, as well as an incredibly thoughtful and encouraging note.

Sent from someone I had never met.

Social media can be a powerful thing.

Departments:
Blog Author:
Beth Gabay, P’16; Dana Williams Dudley, P’17; Penny Fleming, P’09, P’10 (BSE, MS) P’12, P’13 (BSE, MEng)

Greetings Duke Parents and Family Members!

Blog Author:
Mu Kappa Chapter

media:document:30d42836-8220-40d2-9853-2536c21fc32d Check out the recently published fall 2014 newsletter from Duke's Mu Kappa chapter of Chi Omega.

Blog Author:
International House

Thumbnail We spoke to Gerald Tan, a Trinity freshman from Singapore, about his transition to Duke and the United States. The Economics student has a great sense of humor and loves all things food.

1. Where have you lived or traveled?
I have only lived in Singapore. But my Mum was born in Malaysia, so I would often head there to visit my relatives.  It’s a 3-hour drive away.

Departments:
Blog Author:
Toni Ann Apadula, RDN, LDN, CEDRD

The semester is rapidly coming to an end, and we all know what that means……. yup, time to study for finals. Wouldn’t it be amazing if we could offer you some secret eating tips to help boost your memory? Well we don’t have any magic formulas but we do have some good advice.

Think Healthy Fats

There is strong evidence that the same anti-inflammatory properties that help protect your heart can improve memory. These fats include fatty fish like salmon and tuna, nuts/seeds, avocado, olive oil and flax.

Where to find them on campus*:

·         Try the guacamole on your burrito bowl at Penn

·         Look for salmon and tuna or other fish on café menus  (Div café offers a salmon wrap, Café DeNovo offers a Tuna Nicoise salad, Penn serves salmon at dinner frequently, Perk has a salmon salad)

Departments:
Blog Author:
Isabella Kwai, '16

Let me be entirely honest and open in what I’m about to say. Honesty after all, is so little found in conversations about mental health and yet so powerful when it is. I have, like 1 in 4 other young people my age, struggled with my mental health on and off. There have been times when I’ve been sick with hopelessness and misery, consumed with self-loathing and hatred. Likewise, there have times when I’ve been ecstatically happy and grateful. My emotional health is a mental rollercoaster and contains the best and worst memories for me. But it is not all of me.

Blog Author:
International House

Thumbnail Papua New Guinea, officially the Independent State of Papua New Guinea, is an Oceanian country that occupies the eastern half of the island of New Guinea and its offshore islands in Melanesia, a region of the southwestern Pacific Ocean north of Australia. Its capital, located along its southeastern coast, is Port Moresby. The western half of New Guinea forms the Indonesian provinces of Papua and West Papua.

Departments:
Blog Author:
Ada Aka

Let me start by sharing two things that comes up to my mind when I think about Thanksgiving. Firstly, as an international student whose home is approximately 5,430 miles away from Duke, I am always nervous about being left alone during short breaks like Thanksgiving when none of the on-campus eateries, stores, libraries are open for their regular hours and almost all of my friends leave campus to go back to their homes. This year, fortunately, International House organized an amazing Thanksgiving meal on Wednesday, Nov 26th, for a group of internationals that included undergraduate and graduate students as well as faculty. I thought the event was a great success!

Departments: