In celebration of LDOC (4/23) several Duke Dining locations are offering special menu items and pricing. Specials are available on LDOC, only. Please see below for participating locations and the food truck schedule.
Marketplace-$4.99
Lunch: spicy fried chicken sandwich served with a side item at the 1892 Grille station
JB’s Roasts & Chops- $10
Our annual customer appreciation cruise-themed dinner might look a bit different this year, but we still have a great menu in store for you! Each day we will focus on a different country/region, bringing to you the authentic flavors of each destination!
Marketplace Customer Appreciation Cruise-Around-The-World Week
April 13th-16th
5:00pm-9:30pm
MENU:
TUESDAY, 4/13: BAHAMAS
CUCINA
Grilled Mahi Mahi Bahamian Style (Fish, GF)
Chicken Santiago (drumsticks) with Calypso Sauce (Milk, soy, garlic, egg, GF)
Fried Plantains (soy, GF,) (V+)
Braised cabbage (V, GF, Milk)
Yucca Fries with Pickled Red Onion (V+, Soy, GF)
Pigeon Peas and Rice (V+, GF)
In honor of National Women's History Month the Marketplace team has created a menu that is a collection of recipes from a variety of women's suffrage cookbooks. The cookbooks were created as both a fundraising and political tool, but also provided a powerful voice communicating to women not only about food and the ideals of home and family life, but also about women's right to vote. Please note that the menu items below list the names of the historical women that created them.
Introducing our “Dynamite Dining Devil” program where each week we will feature a Duke Dining employee recognized for going above and beyond in the workplace. This week’s “Dynamite Dining Devil” is Residential Dining Sous Chef, James Prince!
MARKETPLACE
WEDNESDAY, FEBRUARY 17TH, 2021
5PM-9:30PM
MENU
(V-Vegetarian, V+-Vegan, GF-Made-without-Gluten)
DURHAM MARKET
Southern Fried Chicken (EGG, MILK, SOY, WHEAT, GLUTEN)
Fried Catfish (EGG, MILK, SOY, WHEAT, FISH, GLUTEN)
Pinto Beans (GF) (V+)
Collard Greens with smoked turkey (GF)
Mac and Cheese (WHEAT, GLUTEN, MILK) (V)
Seasoned Corn (SOY) (V+)
Cole Slaw (GF) (V) (EGG, SOY)
Tartar Sauce (V) (MILK, EGG, SOY)
Jalapeno Cornbread (WHEAT, EGGS, MILK, SOY) (V)
LEAF AND LADLE
Brunswick Stew (GF)
Vegan Gumbo (WHEAT) (V+)
Traditional Salad Bar
Red skin Potato Salad (GF) (SOY, EGG) (V)
Please join us as we celebrate Martin Luther King Jr. with a dedicated menu of some of the Reverend's favorite foods.
Marketplace
Monday, January 18th, 2021
5pm-9:30pm
Menu (served at the Durham Market station):
Fried Chicken (wheat, milk, egg, soy)
Country-Style Steak (wheat) and Gravy
White Rice (v) (wheat, milk)
Mac and Cheese (v) (wheat, milk)
Black Eyed-Peas (v, gf)
Southern-Style Green Beans (v,gf) (soy)
THE BACKYARD BURGER
Rarely, if ever, can you buy a burger that is better than the one from your own backyard grill. Here are a few tips and a recipe to take your burger making to the next level!
Chef's Tips:
1) Use 80% beef 20% fat for the best burger- fat is flavor! The 93% 7% burgers can be very dry and can fall apart easily.
We have all heard statements like, “I’d cook more if I had the time” or “ cooking just takes too much time” and the next thing you know you’re ordering out, which isn’t a bad thing but
with a little planning and forethought you can actually cook with the intention of having leftovers to re-purpose! For example, let’s take a look at rice.
Practice, Pause and Patience……
Like all Mindfulness activities (meditation, yoga), mindful eating is a practice. The practice involves experiencing eating more intentionally by being present at the meal or snack. With the eventual hope of making peace with food and eating, as well as learning more about how, what and how much you like to eat.
Contrast this with mindless eating which can often result in overeating due to not feeling full or satisfied. Mindful eating helps you eat in a way that allows you to tune in to your body’s signals- hunger, fullness and satisfaction and honor them without judgement. In order to do this though we have to hear these signals.
So what gets in the way of mindful eating?
Generally two things, 1) distraction and 2) speed of eating.
Distraction
