Blog

Blog Author:
Elizabeth Hoyler, '16

Midterms are alive and well. As students, we’ve all realized that the hard way, unfortunately. In an act of solidarity, I’m gonna share some wisdom from Jean Hanson and Jo Supernaw at the Wellness center. With these myths busted you’ll, in my opinion, be able to kick midterm’s a** better. (Hint: It involves more sleep.)

Myth #1: The effects of my all-nighter only impacts me.

You may be the only one who gets to sport the Dukie-meets-phantom-menace look, but your worsened mood? Lack of focus? Degree of inefficiency?  You can’t be as productive a teammate, as present a friend, nor as pleasant an acquaintance.

All-nighters don’t make you cool or more impressive. They make you tired. 

Myth #2: Staying up those extra few hours to cram will help my GPA.

One of last year's seniors (and a former DUWELL intern), Rose O'Connor, was inspired to write this blog in the spring of 2012, her last semester at Duke.  As we approach Thanksgiving time, it seems especially appropriate to consider gratitude and how to appreciate the small things in life...

Many folks around the nation have embraced the “Eat Local” movement, in regard to meat, produce and dairy, but not much attention has been paid to fish. EAT LOCAL FISH DAY on Tuesday, 9/25 will introduce you to sustainable seafood.

Please join Duke Dining and Bon Appetit Management Company at the Marketplace on East Campus on Tuesday, 9/25 at lunchtime, for the Eat Local Fish Challenge. Helpful apps, recipes and extensive research will be available to all and sustainable fish populations will be highlighted.

The students are always asking me what I do over the summer when they are not here on campus.  Indeed….what does the staff do when they are not around?  This summer, my Duke loves, I was introduced to impermanence and the power of steadfast resolve.

I was hiking and camping in Utah with friends.   For 5 days, Marty, more like a brother than colleague, would say “Sheila, all it takes is wind, water and time” when I would remark on the leveling of the mountains into oceans of sand.  These flat dessert sands interrupted by tall humanoid mountains reminded me of the power of patiently waiting.  All it took to create this unfamiliar Utah landscape was wind, water and time.

My name is Jason and I am a rising junior who is a Neuroscience major and Chemistry minor, but have always had a passion for wellness and healthy living, especially in the Duke community. This fall, I will once again be a part of the True Blue cast, though I am currently in Beirut, Lebanon with DukeEngage accomplishing some great strides in tobacco regulation and smoking cessation in the Middle East. The city here is absolutely beautiful and the food is delicious! I encourage all of you to apply to DukeEngage in the future; it’s a very enlightening, challenging, and eye-opening experience.