Blog

Blog Author:
Jo Supernaw, DUWell
Thumbnail Could you spend 1 minute looking directly into a friend's eyes without speaking.
Students attempt the effort at the Wellness Wednesday tent by DUWell.

Day in and day out, we rely heavily on communication for making connections and reaching goals, but often we encounter struggle, instances of miscommunication, particularly during difficult conversations. Miscommunication happens for many reasons: 

Blog Author:
Isabella Kwai, '16

Let me be entirely honest and open in what I’m about to say. Honesty after all, is so little found in conversations about mental health and yet so powerful when it is. I have, like 1 in 4 other young people my age, struggled with my mental health on and off. There have been times when I’ve been sick with hopelessness and misery, consumed with self-loathing and hatred. Likewise, there have times when I’ve been ecstatically happy and grateful. My emotional health is a mental rollercoaster and contains the best and worst memories for me. But it is not all of me.

Blog Author:
Jake Schapiro, Peer For You Peer Responder

Peer For You is now welcoming applications for Peer Responders to serve Duke students for next year.

Applications due March 16. Apply now.

We are a student-run resource that provides the space for undergraduate students to reach out for support and referrals in times of struggle. Any Duke student can send an anonymous message to one of our Peer Responders about a struggle or challenge that they are currently facing. The approached Peer Responder will respond to the message within 24 hours.

Blog Author:
Isabella Kwai, '16

I woke up last week with a blinding headache, an impending exam and – after checking at the alarm clock – late for class. There was no time for breakfast or to brush my hair. I rummaged frantically around the room with one shoe on. Where was my homework? Finally with a burning coffee in hand, I sprinted like some mad giraffe down the quad. ‘Run!’ shouted a tanned, muscular man lounging on the benches as I whirled past in my sweatpants. Thanks dude.

Blog Author:
Elizabeth Hoyler, '16

When you ask the average Duke student what they want to do during their free time on a Friday morning, you can bet your bottom dollar that Party-Monitor training is not on the list. I am no exception. So when my SLG mandated that all sophomores head over to the Wellness Center to get said training, I huffed and puffed and went over. I’m embarrassed to say that I didn’t think there would be much value in the experience. I thought they would be telling me lots of things I already knew, that it might be patronizing, and worst of all: a total waste of time.

I was wrong.

Blog Author:
Isabella Kwai, '16

I have 1971 Facebook friends. I know that sounds like a lot but I’m fairly Facebook aggressive. And we all know it’s not official unless it’s Facebook official.

Over a thousand of these friends are from the last year at Duke alone. Some of them are from a single good conversation while waiting in the Pitchforks line. Others are familiar faces that have seen all forty-five of my go-to dance moves. There are dorm mates I’ve shared both meals and memories with, upperclassmen I admire hugely and kids that I don’t know well at all, but secretly stalk because they have seriously cool profile pictures.

But how many friends do I actually talk to on a regular basis in real life?

Probably around four.

This blog was written by last year's DUWELL graduate assistant, Scott Leighty. 

This blog was written by Ashley Taylor, a recently graduated Duke student.

Facebook boasts over 800 million active users, and more than 50% of them log in on any given day. Every single minute, over 48 hours of video is being uploaded to YouTube, and videos on the site are receiving more than two billion views daily! This year, the announcement of Beyoncé’s pregnancy sparked Twitter’s highest “tweets per second” rate at nearly 9,000 tweets. The bottom line is that lots of people are using social networking sites almost all of the time.

Many folks around the nation have embraced the “Eat Local” movement, in regard to meat, produce and dairy, but not much attention has been paid to fish. EAT LOCAL FISH DAY on Tuesday, 9/25 will introduce you to sustainable seafood.

Please join Duke Dining and Bon Appetit Management Company at the Marketplace on East Campus on Tuesday, 9/25 at lunchtime, for the Eat Local Fish Challenge. Helpful apps, recipes and extensive research will be available to all and sustainable fish populations will be highlighted.