Blog

Blog Author:
Elizabeth Hoyler, '16

Midterms are alive and well. As students, we’ve all realized that the hard way, unfortunately. In an act of solidarity, I’m gonna share some wisdom from Jean Hanson and Jo Supernaw at the Wellness center. With these myths busted you’ll, in my opinion, be able to kick midterm’s a** better. (Hint: It involves more sleep.)

Myth #1: The effects of my all-nighter only impacts me.

You may be the only one who gets to sport the Dukie-meets-phantom-menace look, but your worsened mood? Lack of focus? Degree of inefficiency?  You can’t be as productive a teammate, as present a friend, nor as pleasant an acquaintance.

All-nighters don’t make you cool or more impressive. They make you tired. 

Myth #2: Staying up those extra few hours to cram will help my GPA.

Blog Author:
Jake Schapiro, Peer For You Peer Responder

Peer For You is now welcoming applications for Peer Responders to serve Duke students for next year.

Applications due March 16. Apply now.

We are a student-run resource that provides the space for undergraduate students to reach out for support and referrals in times of struggle. Any Duke student can send an anonymous message to one of our Peer Responders about a struggle or challenge that they are currently facing. The approached Peer Responder will respond to the message within 24 hours.

Blog Author:
Danna Alvarado, ABSN ‘14

I don’t know where to start. I was asked to write about my experience with an eating disorder, but it’s complicated. I’m anorexic, and I have been for exactly half of my life—thirteen years. To me, there’s not much to tell. I’ve known this world so intimately for so long that I simply see it as my state of being. It’s difficult to distinguish where the eating disorder stops and I begin. So, I guess I should start at the beginning…

Blog Author:
Mazella Fuller, PhD., MSW, LCSW, CEDS, Integrative Health Coach

Awareness

I am aware that I am the only one responsible for what has and will happen in my life. It is empowering to know I am in full control of my destiny. –Carol Joy

Black Women at Duke! Are you managing your stress well…to avoid the risk of developing eating issues? I am a CAPS clinician and have been working with women of color struggling with eating issues for over 20 years. The issues of perfectionism and always feeling that you need to be in control are the same for all women and especially Duke women.  Duke women are leaders and strive for excellence and perfection in all endeavors, which can make some women at Duke vulnerable to eating problems.

Blog Author:
Chris Heltne, Director of Communications for Student Affairs

Duke Student Health will pilot a consolidation of their clinical services by closing the East Campus Clinic for Spring Semester, 2014.

"There is a combination of reasons for our decision to close the East Campus Clinic," said Dr. John Vaughn, director of Student Health at Duke, "but first and foremost is that we feel doing so will better allow us to deliver the standard of medical care that students deserve and the Duke University Health System demands."

The East Campus Health Clinic was established in the 1990s.  According to Jean Hanson, RN, MPH, administrative director for clinical support services and outreach, it was initially staffed by a nurse only and was intended to handle “simple” cases for the freshman campus. 

Greetings, ladies and gentlemen, and welcome to the Duke Class of 2017! How are you feeling—nervous, hopeful, invigorated? Breathe it all in! Let me introduce myself:

My name is Nancy Su, and I will be a junior this coming fall. I am pursuing a major in psychology, minor in biology, with an interest in health care.

Hello! My name is Grace Befort and I am sophomore, tentatively majoring in Public Policy with an Education minor and Children in Contemporary Society certificate. This summer I was lucky enough to participate in a domestic DukeEngage program in Charlotte, North Carolina, where I worked as a Freedom Schools Intern, teaching a group of ten 5-9 year-olds literacy. I loved my time in the program, but I cannot wait to return to Duke for another year.

As I just finished my freshman year, the wide array of feelings about starting college are still fresh in my mind. I was definitely excited to get to Duke, but also overwhelmed, nervous, lonely, and confused. We at True Blue want to help make your transition to Duke as easy as possible, and help you find balance during your first year.

Blog Author:
Gabrielle Sawyer ('16)

Hello fellow Blue Devils! My name is Gabrielle Sawyer and I am a rising sophomore from Washington, D.C. Congratulations on your acceptance into Duke! If you’re on the pre-med track like me, get ready for a whirlwind of a semester. Don’t be surprised if you end up changing your career plans every day like I did. It’s a totally normal occurrence among freshmen. Use this year to explore the many opportunities and classes that Duke has to offer. And in the meantime, also remember to have fun!

Thumbnail Weeklong Events:
Facts on the Quad, Featured Books in Perkins, Daily Tweets, & Photo Exhibit in the BC (Mon-Sun). Other events listed below.

Monday

by Kaitlin Gladney

Thumbnail If you knew one in four of your peers suffered from some form of a particular illness—an illness that, when left untreated, can make everyday life an overwhelming challenge and even result in death—what would you do? How would you feel if people wrote this illness off as a sign of weakness or were uncomfortable discussing it?