Hello, and welcome to the DUWELL at Duke Blog! We’re excited to bring you posts created by staff and students at Duke. This summer, we’ll post blogs once a week exploring different health and wellness related news, stories, information, videos, etc. During the academic year, you’ll get even MORE great posts on these topics when we begin posting 2-3 times per week!
We believe that Wellness is an integration of many areas of life, including financial, social, intellectual, & spiritual well-being, self care, and the physical/social environment that surrounds us. Each of these dimensions of wellness is essential in maintaining harmony and balance in our lives.