Blog

Blog Author:
Elizabeth Hoyler, '16

Midterms are alive and well. As students, we’ve all realized that the hard way, unfortunately. In an act of solidarity, I’m gonna share some wisdom from Jean Hanson and Jo Supernaw at the Wellness center. With these myths busted you’ll, in my opinion, be able to kick midterm’s a** better. (Hint: It involves more sleep.)

Myth #1: The effects of my all-nighter only impacts me.

You may be the only one who gets to sport the Dukie-meets-phantom-menace look, but your worsened mood? Lack of focus? Degree of inefficiency?  You can’t be as productive a teammate, as present a friend, nor as pleasant an acquaintance.

All-nighters don’t make you cool or more impressive. They make you tired. 

Myth #2: Staying up those extra few hours to cram will help my GPA.

Blog Author:
Larry Moneta, Vice President for Student Affairs

Dear Duke Families,

As I look out my office window, I have the privilege of seeing our students walking (and rushing) by between classes, meals, meetings and study venues. So many things are apparent on the rare occasion that I get to just pause and admire the passersby. I notice that many seem either immune to the winter chill or in denial about the need to wear warmer clothes! I notice that rarely is anyone walking alone. Students travel in pairs, groups and masses! I notice that some kind of technological device is apparently welded to their ears or their palms (hopefully talking or texting with you). But, I also notice how remarkably different they are, reflecting the substantial and wonderful diversity within the Duke student body.

Blog Author:
Isabella Kwai, '16

Let me be entirely honest and open in what I’m about to say. Honesty after all, is so little found in conversations about mental health and yet so powerful when it is. I have, like 1 in 4 other young people my age, struggled with my mental health on and off. There have been times when I’ve been sick with hopelessness and misery, consumed with self-loathing and hatred. Likewise, there have times when I’ve been ecstatically happy and grateful. My emotional health is a mental rollercoaster and contains the best and worst memories for me. But it is not all of me.

Student Affairs will be arranging transportation to the funeral and memorial services of Alexander Rickabaugh. We hope to accommodate all students who would like to attend these services via chartered bus.  In order to meet transportation demands please complete the following questions to reserve a spot:
https://duke.qualtrics.com/SE/?SID=SV_dhBDLU8uCZJY9KJ

We are working out options for food on the bus for the way out and back, but if you have specific dietary needs, please bring food with you.

Services will be held Friday, Saturday and Sunday. Details below.

Friday, September 26th:
The funeral service will be held at Centenary United Methodist Church in Winston-Salem (646 W. 5th St., Winston-Salem, NC 27101). The family will receive friends following the service.

Blog Author:
Jake Schapiro, Peer For You Peer Responder

Peer For You is now welcoming applications for Peer Responders to serve Duke students for next year.

Applications due March 16. Apply now.

We are a student-run resource that provides the space for undergraduate students to reach out for support and referrals in times of struggle. Any Duke student can send an anonymous message to one of our Peer Responders about a struggle or challenge that they are currently facing. The approached Peer Responder will respond to the message within 24 hours.

Blog Author:
Chris Heltne, Director of Communications for Student Affairs

Duke Student Health will pilot a consolidation of their clinical services by closing the East Campus Clinic for Spring Semester, 2014.

"There is a combination of reasons for our decision to close the East Campus Clinic," said Dr. John Vaughn, director of Student Health at Duke, "but first and foremost is that we feel doing so will better allow us to deliver the standard of medical care that students deserve and the Duke University Health System demands."

The East Campus Health Clinic was established in the 1990s.  According to Jean Hanson, RN, MPH, administrative director for clinical support services and outreach, it was initially staffed by a nurse only and was intended to handle “simple” cases for the freshman campus. 

Blog Author:
Isabella Kwai, '16

I woke up last week with a blinding headache, an impending exam and – after checking at the alarm clock – late for class. There was no time for breakfast or to brush my hair. I rummaged frantically around the room with one shoe on. Where was my homework? Finally with a burning coffee in hand, I sprinted like some mad giraffe down the quad. ‘Run!’ shouted a tanned, muscular man lounging on the benches as I whirled past in my sweatpants. Thanks dude.

Blog Author:
Chris Heltne

Thumbnail A healthy mind, body and spirit are the foundation of success. As Duke students--undergraduate, graduate and professional--you have available a broad range of health services, program and resources to use help, guide, motivate and otherwise provide positive habits that can lead you to good health today, and for a lifetime.

Blog Author:
Doris Iarovici, MD, parent of a college student

Life with a college student in the family is full of change, but folding your child back into the family for the long summer break can be a surprisingly challenging transition. Whether they come home for the entire summer, or for a few weeks before an internship or travel abroad experience, or whether the family and student vacation together, things likely will not be as they were.  As a college counseling center psychiatrist I’ve talked with many parents of students who encountered difficulties about the best ways to support their child when he or she came home, but as the mother now of a college-aged child myself, I see first-hand that all students and families must navigate new roles and patterns of communication if we’re to make the most of the times we get to spend together.

Thumbnail Weeklong Events:
Facts on the Quad, Featured Books in Perkins, Daily Tweets, & Photo Exhibit in the BC (Mon-Sun). Other events listed below.

Monday