There are those who talk and there are those who do. WHO (Women's Housing Option) does. This living group has set themself apart as more than just a place for women to live. Concepts like "safe space", "social advocacy" and "community efficacy" come to mind when looking at the stirring and dynamic new campaign that was launched last week. Body image issues are a reality in many of our lives. The statistics that support this truth are alarming as words are spoken with little or no thought given to the lasting psychological impact that is left in the wake of commentaries on women's bodies. It is encouraging to see that, with the photo expertise of Ashley Tsai, this group of women has created space to invite conversation, expand thought provoking images and develop the tools to initiate positive change. All of our lives are affected when even one life is disrupted by the inability
This blog was written by Laura Neubauer ('13), and was based on an interview with Franca Alphin conducted in the spring of 2012.
When you think of replenishment beverages after working out, what comes to mind? I tend to think of sports drinks such as Gatorade or Powerade, or those âmix it yourselfâ drinks such as Endurox. I was surprised to learn, though, that it is chocolate milk that provides your body exactly what it needs post-workout.