This year, it is estimated that over 46 million turkeys will be consumed in this country on November 28, Thanksgiving Day. With mashed potatoes, cranberry sauce, stuffing and pumpkin pie, Thanksgiving not only provides Duke students with a chance to visit with family and friends and take a well-deserved break from campus life, but it also gives all of us an opportunity to acknowledge and express our gratitude for the many things that make our lives meaningful and fun.
Families can play a critical role in the health and well-being of their college students. Your wisdom, guidance, and relationships help inform students’ decisions throughout college. We believe that parental conversations about alcohol, in particular, contribute to increased student safety, student ownership of their actions, and healthier and more positive experiences in college.
Parent and Family Programs and DuWell (Duke’s health promotion and wellness unit) developed the following video to spark conversations about alcohol use and social decision-making before your student arrives to Duke: https://youtu.be/kPd3vfKpzjM.
We suggest addressing the following in your conversations with your student:
Gratitude can change your attitude. Being thankful helps us to feel happy, according to Deborah Norville, a broadcast journalist, author, news anchor, and parent of two Duke students. Over family weekend, she gave a lecture on her experiences balancing work and life, and shared stories of how gratitude towards others has had a positive impact on herself and others.
So why is it so hard for us to be thankful if it makes us feel good? Donât we want to have that warm, fuzzy feeling of knowing we told someone how much we appreciate them?
As a new academic year begins, we all begin to set expectations and goals for ourself in the upcoming year. Whether a new or returning student, you've probably already started thinking about what this semester can hold. As you go forward, we in the Wellness Center encourage you to consider one question:
What's Your True Blue?
We all have times where we have to make choices. "True Blue" can mean thinking about who you are and what you value, it can mean thinking about your Duke experience and what you want it to be, or it might just mean considering how you plan to stay true to your goals and authentic self as you navigate your college experience.
Many folks around the nation have embraced the “Eat Local” movement, in regard to meat, produce and dairy, but not much attention has been paid to fish. EAT LOCAL FISH DAY on Tuesday, 9/25 will introduce you to sustainable seafood.
Please join Duke Dining and Bon Appetit Management Company at the Marketplace on East Campus on Tuesday, 9/25 at lunchtime, for the Eat Local Fish Challenge. Helpful apps, recipes and extensive research will be available to all and sustainable fish populations will be highlighted.
Hey all! My name is Jeff Day and I am a rising Sophomore here at Duke University who is an Electrical and Computer Engineering major with a possible Math double major or minor. First of all I would like to welcome the Class of 2016 to Duke! You are truly in for the ride of your life and I hope you come to appreciate this unique place as much as I have over the past year. Although I am a very recent addition to the True Blue cast (found out I was going to be in it about two weeks ago) I was really excited to be able to go back to Duke early to be a meaningful part of O-week. I just finishe
Wednesday, April 1, 2009:
Today is the day of all days. Today is the day I find out if I got accepted into Duke University. What a rush! It is 8 a.m., and I run to my computer. As I open my email, I see that I have ONE message in my inbox: the senderâDUKE UNIVERSITY. Should I open it? I was bombarded with a flux of emotions. I was torn between the possible excitement of being accepted and the potential disappointment of being rejected. But I HAD to check. Here goes nothing: click... YES!!!!!! The email read:
"Dear Stephanie Amador,
Congratulations! The Admissions Committee and I take great pleasure in offering you a place in the Duke University Class of 2013â¦"
Hi! My name is Ayan and I am a rising senior. I am pre-law and majoring in Psychology and minoring in International Comparative studies with a focus on the Middle East. I was lucky enough to participate in the first ever Duke in the Arab World program and got to travel to Doha, Qatar and Cairo, Egypt this summer. It was HOT but I loved every second of my time abroad.
Hello Class of 2016! Congratulations on getting into Duke! I hope you are excited to starting school this fall because you have no idea what is coming your way! I realize that each school says their college offers a unique experience, but here, in the small town of Durham you will be living out the unique Duke experience, seriously. In the first month at Duke you will know what I am talking about.
Many clubs, activities, and opportunities await you at Duke. You can be involved with research, volunteering in the Durham community, participate in an organization that mirrors your passion, whatever it is you want to do, you can start here. Freshman year is a new beginning! With so many activities along with the school workload it can be easy to forget about your health.