One of last year's seniors (and a former DUWELL intern), Rose O'Connor, was inspired to write this blog in the spring of 2012, her last semester at Duke. As we approach Thanksgiving time, it seems especially appropriate to consider gratitude and how to appreciate the small things in life...
Hello, and welcome to the DUWELL at Duke Blog! We’re excited to bring you posts created by staff and students at Duke. This summer, we’ll post blogs once a week exploring different health and wellness related news, stories, information, videos, etc. During the academic year, you’ll get even MORE great posts on these topics when we begin posting 2-3 times per week!
We believe that Wellness is an integration of many areas of life, including financial, social, intellectual, & spiritual well-being, self care, and the physical/social environment that surrounds us. Each of these dimensions of wellness is essential in maintaining harmony and balance in our lives.