It’s the most wonderful time of the year, well almost. First you have to get through the end of semester work, final projects and exams (and of course the holidays themselves are stressful for many of us).
Although self-care is always important, it’s particularly necessary this time of year. So we thought we would share our ideas on how to continue to practice self-care during the season you may need it most!
Here is some advice from our Wellness staff on how to care for yourself during this busy time of year:
Set aside some “me” time: