Blog

Blog Author:
Jo Supernaw, DUWell
Thumbnail Could you spend 1 minute looking directly into a friend's eyes without speaking.
Students attempt the effort at the Wellness Wednesday tent by DUWell.

Day in and day out, we rely heavily on communication for making connections and reaching goals, but often we encounter struggle, instances of miscommunication, particularly during difficult conversations. Miscommunication happens for many reasons: 

Blog Author:
Isabella Kwai, '16

Let me be entirely honest and open in what I’m about to say. Honesty after all, is so little found in conversations about mental health and yet so powerful when it is. I have, like 1 in 4 other young people my age, struggled with my mental health on and off. There have been times when I’ve been sick with hopelessness and misery, consumed with self-loathing and hatred. Likewise, there have times when I’ve been ecstatically happy and grateful. My emotional health is a mental rollercoaster and contains the best and worst memories for me. But it is not all of me.

Blog Author:
Jake Schapiro, Peer For You Peer Responder

Peer For You is now welcoming applications for Peer Responders to serve Duke students for next year.

Applications due March 16. Apply now.

We are a student-run resource that provides the space for undergraduate students to reach out for support and referrals in times of struggle. Any Duke student can send an anonymous message to one of our Peer Responders about a struggle or challenge that they are currently facing. The approached Peer Responder will respond to the message within 24 hours.

Blog Author:
Isabella Kwai, '16

I woke up last week with a blinding headache, an impending exam and – after checking at the alarm clock – late for class. There was no time for breakfast or to brush my hair. I rummaged frantically around the room with one shoe on. Where was my homework? Finally with a burning coffee in hand, I sprinted like some mad giraffe down the quad. ‘Run!’ shouted a tanned, muscular man lounging on the benches as I whirled past in my sweatpants. Thanks dude.

Blog Author:
Elizabeth Hoyler, '16

When you ask the average Duke student what they want to do during their free time on a Friday morning, you can bet your bottom dollar that Party-Monitor training is not on the list. I am no exception. So when my SLG mandated that all sophomores head over to the Wellness Center to get said training, I huffed and puffed and went over. I’m embarrassed to say that I didn’t think there would be much value in the experience. I thought they would be telling me lots of things I already knew, that it might be patronizing, and worst of all: a total waste of time.

I was wrong.

Blog Author:
Isabella Kwai, '16

I have 1971 Facebook friends. I know that sounds like a lot but I’m fairly Facebook aggressive. And we all know it’s not official unless it’s Facebook official.

Over a thousand of these friends are from the last year at Duke alone. Some of them are from a single good conversation while waiting in the Pitchforks line. Others are familiar faces that have seen all forty-five of my go-to dance moves. There are dorm mates I’ve shared both meals and memories with, upperclassmen I admire hugely and kids that I don’t know well at all, but secretly stalk because they have seriously cool profile pictures.

But how many friends do I actually talk to on a regular basis in real life?

Probably around four.

This blog was written by last year's DUWELL graduate assistant, Scott Leighty. 

There are those who talk and there are those who do.  WHO (Women's Housing Option) does.  This living group has set themself apart as more than just a place for women to live.  Concepts like "safe space", "social advocacy" and "community efficacy" come to mind when looking at the stirring and dynamic new campaign that was launched last week.  Body image issues are a reality in many of our lives.  The statistics that support this truth are alarming as words are spoken with little or no thought given to the lasting psychological impact that is left in the wake of commentaries on women's bodies.  It is encouraging to see that, with the photo expertise of Ashley Tsai, this group of women has created space to invite conversation, expand thought provoking images and develop the tools to initiate positive change.  All of our lives are affected when even one life is disrupted by the inability

by Li-Chen Chin

To the CMA community,

As the Bryan Center transformation began, all of us in the Center for Multicultural Affairs were excited about our area getting a face-lift, which will include an expansion of meeting space for student organizations. We anticipated that we might have to vacate the premises at some point for a short period of time. However, we were very surprised when recently we were told that the CMA staff had to vacate from December 2012 to April 2013. There were and continued to be many questions.  What are we going to do during this extended period of time? How will our work be affected next semester? Will the students who hang out, study, or seek refuge in our Center find another place to go?

One of last year's seniors (and a former DUWELL intern), Rose O'Connor, was inspired to write this blog in the spring of 2012, her last semester at Duke.  As we approach Thanksgiving time, it seems especially appropriate to consider gratitude and how to appreciate the small things in life...