Blog

Blog Author:
Jake Schapiro, Peer For You Peer Responder

Peer For You is now welcoming applications for Peer Responders to serve Duke students for next year.

Applications due March 16. Apply now.

We are a student-run resource that provides the space for undergraduate students to reach out for support and referrals in times of struggle. Any Duke student can send an anonymous message to one of our Peer Responders about a struggle or challenge that they are currently facing. The approached Peer Responder will respond to the message within 24 hours.

There are those who talk and there are those who do.  WHO (Women's Housing Option) does.  This living group has set themself apart as more than just a place for women to live.  Concepts like "safe space", "social advocacy" and "community efficacy" come to mind when looking at the stirring and dynamic new campaign that was launched last week.  Body image issues are a reality in many of our lives.  The statistics that support this truth are alarming as words are spoken with little or no thought given to the lasting psychological impact that is left in the wake of commentaries on women's bodies.  It is encouraging to see that, with the photo expertise of Ashley Tsai, this group of women has created space to invite conversation, expand thought provoking images and develop the tools to initiate positive change.  All of our lives are affected when even one life is disrupted by the inability

This blog was written by Laura Neubauer ('13), and was based on an interview with Franca Alphin conducted  in the spring of 2012.

When you think of replenishment beverages after working out, what comes to mind? I tend to think of sports drinks such as Gatorade or Powerade, or those “mix it yourself” drinks such as Endurox. I was surprised to learn, though, that it is chocolate milk that provides your body exactly what it needs post-workout.

Submitted by Monika Jingchen Hu

The International House organizes GLS workshop series and today’s topic is “Eating Healthy on a Budget”, presented by Nutritionist Toni Ann Apadula (RD, LDN). Here is some advice that I think will be beneficial for many of us.