Blog

Blog Author:
Duke Student Health Nutrition

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“Pasta demand wanes as health-conscious consumers see it as carb demon”. This recent headline had us shaking are heads. According to this article pasta sales are declining even in Italy! Pasta makers are busily working to change their recipes and creating “healthier” versions of their products in hopes of appealing to a more health conscious consumer.

Ever had those burning (no pun intended) questions about sex and relationships but were just too embarrassed to ask?! Well look no further!

The Sexual Health Advisory Committee (aka The SHAC) will be taking questions and responding to them via blog. 

Send your questions about sexual norms, sexual health, relationship advice, sex taboos, figuring out how to know what you like/what works for you, or anything.  Expect the unexpected, the truth and sometimes a good laugh.  We want to answer your questions and make sure you’re getting credible, honest, transparent information from professionals right here on campus.

Send your questions, concerns, comments, inquiries, suggestions, and master plans to greatsexpectations@studentaffairs.duke.edu and check out the blog to see what comes up!

Congratulations to all graduating students!

The Student Health Fee for Spring Semester 2017 EXPIRES at 5:00 pm on Friday, May 19th. This means that all Duke students who have paid the Spring Fee can continue to utilize Student Health Services (SHS) through May 19th. Depending on your status at Duke, there are different rules that apply after that date. If you are:

 

Graduating on May 14th – After May 19th, you can no longer be seen as a patient at SHS. You must find another source for health care. The only exception to this is if your SHS provider requests that you follow up for a condition for which you were seen prior to May 19th.

 

Taking summer classes at Duke – Students who are taking summer classes pay the Summer Health Fee each term.

 

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Blog Author:
Kyle Fox

A nap, a big hug, some really really good food, and snuggling with your dog are a few of the mental images the “Take What You Need” board offers. The end of the semester can be a stressful time and while a weekend at the beach would be great, sometimes just taking a moment to imagine yourself on vacation is enough to catch your breath.

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Blog Author:
Duke Student Health Nutrition Services

Thumbnail ‘Tis the season for making resolutions. Whether you are aiming to get fit, get organized or just be a better version of you (whatever that may look like), the American Psychological Association offers great advice on how to get your resolutions to stick.
These tips include starting small, changing one behavior at a time and not beating yourself up when you experience a setback.

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Blog Author:
By P. Murali Doraiswamy, M.D., from Thrive Global Journal

In the rancorous debate over Obamacare, Americans often forget that our healthcare system ranks at the bottom of most developed countries when it comes to money spent and benefits gained on well-being. Are there lessons we can learn from other cultures when it comes to boosting health? Here are seven tips that you don’t need a passport for.

Read more.

Blog Author:
Counseling & Psychological Services

Dearest Students,

The election results and the end of the most divisive campaign season in recent history has had an impact on our campus. Reactions range from hurt and anger to confusion about why some are affected so negatively. Counseling and Psychological Services advocates for a campus climate that is supportive of all students’ mental health and this election’s focus on traditionally marginalized groups has exacerbated their lived experiences of racism, sexism, Islamophobia, xenophobia and other forms of oppression. Any form of oppression negatively impacts mental health and deters academic success.

Blog Author:
Dean Sue Wasiolek, Associate Vice President for Student Affairs and Dean of Students and

Dear Duke Parents,

Although most of you aren’t as old as I am, my hope is that you might remember or be familiar with John Denver, a songwriter and performer who tragically died in a plane crash in 1997. I used to listen to John Denver’s songs all the time and I recently came across a video of him reciting a poem entitled, “Ambulance Down in the Valley.” My attention went to one particular verse:

            Better guide well the young than reclaim them when old,
            For the voice of true wisdom is calling.
            To rescue the fallen is good, but ’tis best
            To prevent other people from falling….                                 

            Better put a strong fence ’round the top of the cliff
            Than an ambulance down in the valley.

Blog Author:
Danielle Oakley, CAPS

Dear Duke Families,

It is a pleasure to meet you! I am the new director for Counseling and Psychological Services (CAPS), a unit on campus that supports your student on a path toward academic success. I am excited to be here given the commitment Duke has made to student wellness. Many institutions across the country are working to address mental health issues based on the fact that mental health is the number one factor in lowering retention and is a better predictor of college grade point average than ACT or SAT scores. The 97% four-year retention rate to graduation at Duke demonstrates that retention is not a significant issue on this campus; highlighting that Duke’s focus is supporting mental health services because student wellness is valued.

The Student Health Center will be closed on Monday, September 5th, in observance of the Labor Day holiday.

For after hours care or nurse advice, please call us at 919-681-9355.

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