DuWell

Activities in the Student Wellness Center

Moments of Mindfulness

In partnership with numerous students and organizations, Moments of Mindfulness offers the Duke community opportunities to relax, reenergize, and recharge through a variety of wellness experiences within the Student Wellness Center. Moments of Mindfulness promotes the management of stress and reduction of anxiety while prioritizing self-care and focusing on the present. 

Moments of Mindfulness has gone virtual! 

Our Fall Schedule has virtual activities for you to build connections and community through self-care. Explore opportunities below. 

The following Moments of Mindfulness programs are not available for the fall semester. 

Have an idea for a Moments of Mindfulness activity? Send us an email!