In partnership with numerous students and organizations, Moments of Mindfulness offers the Duke community opportunities to relax, reenergize, and recharge through a variety of wellness experiences within the Student Wellness Center. Moments of Mindfulness promotes the management of stress and reduction of anxiety while prioritizing self-care and focusing on the present.
Moments of Mindfulness has gone virtual!
Our Fall Schedule has virtual activities for you to build connections and community through self-care. Explore opportunities below.