In partnership with numerous students and organizations, Moments of Mindfulness offers the Duke community opportunities to relax, reenergize, and recharge through a variety of wellness experiences within the Student Wellness Center. Moments of Mindfulness promotes the management of stress and reduction of anxiety while prioritizing self-care and focusing on the present.
Fall Moments of Mindfulness has begun!
Plug us in to your calendar. Check out our program options below. Open to all Duke students (undergraduate AND graduate), faculty, and staff.