LEAP

 

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International Students L.E.A.P.

Transition To US & Duke: 4 Steps To Ease Your Transition

Finding what you LOVE
(February 15, Wednesday, 4:00-5:00pm)
 
ENGAGE rather than Procrastinate
(February 22, Wednesday, 4:00-5:00pm)

ALLOW rather than Avoid or Control
(March 1, Wednesday, 4:00-5:00pm)

Connect to the PRESENT
(March 8, Wednesday, 4:00-5:00pm)

L.E.A.P helps you: 
L = LOVE Finding what you love and what matters to you;
E = ENGAGE in what you love;
A = ALLOW difficult emotions and thoughts come and go;  
P = PRESENT moment awareness and engagement.

Presented by Duke CAPS 

 

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For more information, contact: Dr. Yan Li (919-660-1000) 

Registration:  https://duke.qualtrics.com/jfe/form/SV_0pN55VyXguS4u0d