Mary Lou Williams Center for Black Culture

Be Fit, Live Well


Be Fit, Live Well will be a series to promote healthy living and holistic wellness for black students at Duke. Each week, we will explore a different dimension of health and convey the information to students addressing their environmental, financial, intellectual, mind-body, social and spiritual wellness. The series will be mostly digital, but there will be at least one event per month to highlight a part of each dimension.


Be sure to follow us on social media to keep up to date on how you can join the Mary Lou in Being Fit and Living Well.